The Mediterranean diet pattern is highly regarded and beneficial for overall health.


Functional foods—such as those marketed for their anti-fatigue, immune-boosting, or sleep-improving benefits—are increasingly in demand. However, some unscrupulous businesses have been exaggerating product claims and illegally adding unauthorized ingredients, leading to growing concerns over food safety. In response, regulatory authorities are stepping up oversight of functional foods by tightening controls across product approval, manufacturing, and marketing processes. Companies are now required to clearly label key ingredients, specify suitable and unsuitable consumer groups, and strictly prohibit any form of false advertising. Meanwhile, consumers are advised to purchase functional foods only from reputable channels and well-known brands, ensuring they avoid being misled by misleading marketing tactics.

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